Naturopathic Tips:


Berry cloudsHealthy Recipes

Vegetable Dip

Amounts Ingredients
16 oz
16 oz
1/4 cup
1 Tablespoon
1 Tablespoon
1 Tablespoon
1 Tablespoon
2 Tablespoon
Soft Tofu
Plain Organic Yoghurt
Grated Onion
Worcestershire sauce
Lemon Juice
Celery salt
Garlic Salt
Curry Powder

Place tofu & yogurt into a blender and blend until smooth.
Combine the rest of the ingredients into this tofu-yogurt blend, and mix well.
Serve with cut veggies or whatever you like for dipping!

Now you have a healthy alternative to the store-bought veggie dips. No more looking at the ingredients and wondering what "flavouring" consists of, and how strong the preservatives must be in order for the dip to keep for 6+ months! Your guests will love your veggie-platter dip.