Healthy Recipes

Baked plantains, yams or sweet potatoes

• Preheat oven to 350 degrees F
• Peel & slice the plantains lengthwise & arrange in a single layer on a lightly oiled baking pan
• Bake until brown on both sides & serve hot, or let cool and serve at room temperature
• Yams & sweet potatoes can also be baked in a similar manner, or while still in their skin. They can also be steamed, and are ready when soft.